Berry Trio Dessert
Serves 10 to 15
Ingredients:
2 cups fresh, organic blueberries
2 cups fresh, organic blackberries
2 cups fresh, organic raspberries
stevia, to taste
3 cups steel-cut oats
2 cups organic brown rice flour
3 Tablespoons ground cinnamon
1 teaspoon ground nutmeg
1 cup of organic butter
Directions:
Preheat oven to 350 degrees. In a large bowl, mix together the blueberries, blackberries, raspberries and a sprinkle of stevia. In a separate large bowl, combine the rest of the stevia (to taste), the steel-cut oats, brown rice flour, cinnamon and nutmeg—and then cut in the butter until the mixture is crumbly. Press half of the oats & flour mixture into the bottom of a buttered 9 x 13 inch pan. Pour the berry mixture on top and then sprinkle the remaining half of the oats & flour mixture over the berries. Bake at 350 degrees for 35-45 minutes or until the fruit bubbles and the topping is golden-brown. Serve warm—with or without organic ice cream.
Recipes courtesy of Extraordinary Health Team