Tasty Raw Fit Energy Boosters

Posted by: Garden of Life on Monday, July 29, 2013

Seems like everyone from time to time gets that “3 o’clock” feeling.  That “3 O’clock” feeling can get some of us reaching for things like candy, sodas, chips or other unhealthy foods.   I’ve fallen in love with our new Raw Fit protein and have loved some of these recent mid-afternoon energy boosting smoothies you might enjoy.

Banana-Berry Chia Flax Fit Smoothie

8 oz. Vanilla Almond milk
8 oz. water infused with lemon
1 large ripe banana
a handful of frozen strawberries (I freeze my own)
2 tsp. of the new Garden of Life Organic Flax and Chia Blend
1 scoop of Raw Fit

Blend together and enjoy! I love the nuttiness that the flax and chia give to this-if any survives the next batch, I may try freezing them for popsicles!

Chocolate Mocha-Chia Fit Smoothie

8 oz. Chocolate Almond milk

8 oz. plain almond milk or water

1 banana

1 scoop Garden of Life Raw Fit

1 scoop Garden of Life Ground Flax and Chia blend

½ - 1 scoop of your favorite instant or concentrated coffee (regular or decaf to your taste)

Blend all ingredients together and enjoy!  If you like super chocolaty drinks, you can use a full 16 oz. of chocolate almond milk.  I find a half and half blend works for my taste-buds.  You could even add other flavorings or use Raw Protein Vanilla or Vanilla Chai for a different twist.


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