Ian Slater's RAW Pro Logs

Posted by: Garden of Life on Wednesday, November 13, 2013

Hockey player Ian Slater is often on the road where nutrition might not always be the best.  He makes these "Pro Logs" for those quick trips in the car or when he's playing in other cities and needs a snack that is not only filling, but healthy.


Ian Slater's RAW Pro Logs
In a food processor, completely blend:
-2 cups Dates
-2 cups Nuts (any preferred nuts or a mix of nuts-i.e. almonds, walnuts, pecans, pumpkin seeds)
-1 scoop GOL Protein
Place contents in a bowl
In the food processor, again completely blend:
-1 T Cinnamon
-1 T vanilla extract or whatever preferred extract you like
-1/2 cup Garden of Life RAW Organics Chia and Flax Seed mix
-1 1/2 cups of whatever dried fruit you like (cranberries, blueberries, apricots, apples, bananas, raisins)
-1 tsp seasalt
-1/2 cup oats 
*optional add-ins
-1/2 cup cacao nibs
-1/2 cup flaked coconut
Place contents in the same bowl. With a glove or ziplock bag, hand mix until you get the right consistency. Use your judgment to add extra "wet" or "dry" ingredients. Using parchment paper, shape and mold the mixture into a log shape. Place in fridge and enjoy at your leisure.


There are currently no comments, be the first to post one.

Post Comment

Your email address will not be displayed, it will only be used to notify you if somebody responds to your post.

Name (required)

Email (required)

Enter the code shown above:

What People Are Saying

Hi - I just discovered this product and this blog. I made my fist smoothie this morning and used:1 packet (I got 3 packets to try)1/4 c Cashews1 c cold water2 frozen plu... Read More
Throughout my 52 of age, I haven't seen a more giving, generous and loving company like Garden of Life, since I recently discovered this brand I am amazed of all the marv... Read More
Looks amazing, thanks for your generosity. What a great way to try some new products!
Read More

Garden of Life Official Blog Guidelines

Thank you for checking out our blog.The Garden of Lifer's blog is for anyone interested in extraordinary health, lifestyle tips, recipes, health news, and more. We recognize that our fans have various dietary choices and needs. While some of the views or choices of others on this blog may not always reflect your own beliefs, we ask that you be respectful of others and play nice in the sandbox!

Overall, we respect everyone's opinions and ask that you do the same.

In addition, we encourage discussions and opinions posted on our blog to stay on topic and any attacks or name-calling of a personal nature against other users will not be tolerated.

We reserve the right to delete comments that do not adhere to our guidelines. If a portion of a comment is deemed inappropriate, the entire comment will not be posted or will be deleted.

Your customer service issues, business proposals, product questions, and complaints are very important to us, but they will require more attention and investigation than we can accomplish on our blog. We request that you call 866-465-0051 with any specific suggestions or complaints.