Chef Gwen's Zucchini Hummus

Posted by: Garden of Life on Friday, January 24, 2014


Zucchini Hummus

Raw hummus with a kick!



3 cups chopped organic zucchini

3 organic garlic cloves, finely chopped

3 Tablespoons tahini

1 Tablespoon Coconut Aminos (or ½ Tbsp. wheat-free tamari)

2 Tablespoons organic lemon juice

1 Tablespoon Garden of Life RAW Organics Chia Seeds

1 Tablespoon olive oil

1 teaspoon cumin

½ teaspoon sea salt

¼ teaspoon black pepper


Serves: 4-6



Place all ingredients except chia seeds into a food processor using the “S” blade. Process until smooth then stir in chia seeds. Refrigerate before serving. Serve with sliced veggies and olives. Lasts 3 days refrigerated.




hummus recipe commented on Monday, August 11, 2014
This blog is very helpful for new ca-mar, who wants to learn new recipe always.

hummus recipe

Post Comment

Your email address will not be displayed, it will only be used to notify you if somebody responds to your post.

Name (required)

Email (required)

Enter the code shown above:

What People Are Saying

this is amazing! Thanks for the chance to win. Read More
Thank you Garden of Life for all the extra effort you put into your quality products! There are so many wonderful products in your Perfectly Pumpkin Gift Basket! This wou... Read More
Thank you Garden of Life for all the extra effort you put into your quality products! Thank you for making a 100% organic - full fledged Extra Virgin Coconut Oil! Non -G... Read More

Garden of Life Official Blog Guidelines

Thank you for checking out our blog.The Garden of Lifer's blog is for anyone interested in extraordinary health, lifestyle tips, recipes, health news, and more. We recognize that our fans have various dietary choices and needs. While some of the views or choices of others on this blog may not always reflect your own beliefs, we ask that you be respectful of others and play nice in the sandbox!

Overall, we respect everyone's opinions and ask that you do the same.

In addition, we encourage discussions and opinions posted on our blog to stay on topic and any attacks or name-calling of a personal nature against other users will not be tolerated.

We reserve the right to delete comments that do not adhere to our guidelines. If a portion of a comment is deemed inappropriate, the entire comment will not be posted or will be deleted.

Your customer service issues, business proposals, product questions, and complaints are very important to us, but they will require more attention and investigation than we can accomplish on our blog. We request that you call 866-465-0051 with any specific suggestions or complaints.