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Power Snacks

Weekly Recipes


 

Power Pack Snacks

Power Pack Snacks
Makes 24 cookie balls or squares

Ingredients:
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/2 cup raw oats
1/2 cup shredded coconut flakes
1/4 cup goji berries
1/2 scoop Garden of Life RAW Fit™
1 Tablespoon Garden of Life Extra Virgin Coconut Oil
3 Tablespoons water
3 pitted Medjool dates
1 teaspoon cinnamon
dash of salt

Directions:
Place all ingredients except water and dates into a food processor using the “S” blade. Process until well mixed, then add water and dates and pulse several times until mixture sticks together. Roll into cookie balls or press mixture into a brownie pan and cut into squares. Store in refrigerator for up to 10 days or in freezer for up to one month. 

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef

 
Linseed spoon on top of other seeds

Energy in a Spoon
Makes one spoonful

Ingredients:
1/2 Tablespoon bee pollen
1/4 teaspoon coconut oil

Directions:
Scoop the bee pollen onto a large spoon, then drizzle the coconut oil directly over the bee pollen. 

Recipe courtesy of Kimberly Snyder, C.N., author of The Beauty Detox Foods

 

 
Linseed spoon on top of other seeds

Sweet and Spicy Carrot Custard
Serves 1 or 2

Ingredients:
2 cups peeled and cooked carrots
1/3 cup unsweetened almond milk
1/2 Tablespoon Garden of Life Extra Virgin Coconut Oil
1/2 scoop Garden of Life RAW Fit
8 drops SweetLeaf® vanilla cream liquid Stevia
1/2 teaspoon cinnamon
1/4 teaspoon ginger
dash of sea salt and white ground pepper

Directions:
After boiling carrots, rinse and place in food processor using the “S” blade. Add almond milk and coconut oil and blend until smooth. Add remaining ingredients and blend another minute, or until smooth and creamy. Store in refrigerator for up to 5 days.

Tip:
Try substituting cooked sweet potatoes or butternut squash for the carrots in this recipe, or add ½ Tablespoon of pumpkin pie spice for a warm, holiday-tasting treat.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW, Vegan Chef 

 
 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.



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