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Plant-Based Pleasers

Weekly Recipes
 
Bright Beginning Smoothie

Bright Beginning Smoothie

Serves 1 or 2

Ingredients:

2 cups unsweetened almond milk
1 scoop Garden of Life® RAW Protein, vanilla flavor
1 teaspoon organic honey
1 cup frozen organic banana chunks
1 cup frozen organic berries
1 organic orange (peeled)
1 teaspoon Garden of Life RAW Organics™ Chia Seed or Flaxseed
1 teaspoon vanilla
2 cups fresh organic spinach

Directions:

Place all ingredients into blender and blend until smooth. Drink and enjoy!

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef 

 
RAW Protein Truffles

RAW Protein Truffles

Yields 22 to 44, depending on size

Ingredients: (use organic)

1/3 cup raw coconut butter
4 Tablespoons (about 1 heaping scoop) Garden of Life RAW Protein, vanilla flavor
2 Tablespoons chia seeds
pinch of pink Himalayan sea salt
3 teaspoons raw maca powder
1/3 cup raw sunflower seeds
1/3 cup raw pepitas
1/3 cup raw walnuts
2/3 cup raisins
2/3 cup dried cranberries
1 cup raw nut butter
about 1 cup coconut flakes to roll the truffles in

Directions:

In a food processor, combine the coconut butter, protein powder, chia seeds, salt, maca, nuts, seeds and raisins. Process this into a nearly fine meal. Once processed, transfer to a mixing bowl. With a spoon, combine the protein/nut mixture with the raw nut butter and cranberries. Stir well to incorporate. Mold the truffles into balls (about 2 Tablespoons per truffle), using your hands, then roll in coconut flakes. Set aside onto a plate or tray. Once all the truffles are rolled and covered in coconut, place in the refrigerator to set. These truffles are great at room temperature or chilled. (They’re a little harder when they’re cold). Enjoy guilt-free at any time of the day.

Recipe courtesy of Brittany & Julie of WeHeartVegan.com

 
Tomato and Pesto Stuffed Chicken

Apple Cobbler

Serves 12

Ingredients:

3 organic apples (Fuji, Gala or Honeycrisp)
¾ cup pitted dates, soaked in water for at least 30 minutes
1 teaspoon cinnamon
2½ cups organic walnuts
1 cup organic pitted dates
3 Tablespoons Garden of Life® Extra Virgin Coconut Oil
2 teaspoons cinnamon
¼ teaspoon salt
¼ teaspoon ground ginger

Directions:

Chop apples and place in food processor with ¾ cup soaked dates (first drain water from dates) and 1 teaspoon cinnamon. Pulse until apples are chopped and combined well with dates. Remove apple mixture and place in large bowl. Next, place all other ingredients into food processor and pulse until well mixed to form crumble. Mix one half of the crumble mixture with apples and place in rectangular pan. Top with remaining crumble mixture and serve raw, or bake at 350º for 20 minutes.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef
 

 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.


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