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Berry Delicious Breakfasts

Weekly Recipes
 
Big Bear Blueberry Muffins

Big Bear Blueberry Muffins

Serves 12

Ingredients:

7 organic eggs
1/3 cup coconut milk (from the can)
½ cup Garden of Life® Extra Virgin Coconut Oil (melted)
¼ cup honey
1 teaspoon vanilla
½ cup coconut flour
1 teaspoon cinnamon
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 Tablespoon Garden of Life RAW Organics™ Real Cold Milled Organic Golden Flaxseed
1 cup organic blueberries

Directions:

Preheat oven to 350 degrees and grease muffin pan with coconut oil or use muffin pan liners. Combine all dry ingredients and set aside. Whisk or blend together all wet ingredients. Slowly add dry ingredients to wet ingredients until well mixed. Stir in blueberries and pour about 2 Tablespoons of batter into each muffin holder. Bake for 20 to 24 minutes. Makes 12 muffins.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef

 
Strawberry Start-Me-Up

Strawberry Start-Me-Up

Serves 1 to 2

Ingredients:

1½ cup frozen organic strawberries
1 scoop Garden of Life RAW Fit™
1 peeled organic orange
2 cups coconut water (unpasteurized preferred)
1 handful of organic spinach

Directions:

Toss everything into blender and blend until smooth. Enjoy immediately!

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef

 
Berry-licious Breakfast

Berry-licious Breakfast

Serves 2

Ingredients:

1½ cup almond milk (unsweetened)
1 cup water (or coconut water)
2 cups of organic frozen mixed berries
2 Tablespoons Garden of Life RAW Organics™ Organic Golden Flaxseed & RAW Organic Antioxidant Fruit
1 scoop Garden of Life Vanilla RAW Meal
1 Tablespoon organic ripe avocado
1 handful of organic spinach leaves
8 drops of SweetLeaf® Vanilla Cream liquid Stevia (or 1 to 2 Tablespoons organic honey)
1 teaspoon vanilla extract

Directions:

Place all ingredients into blender and blend until smooth. Enjoy immediately!

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef
 

 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.


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