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Berries & Cherries

Weekly Recipes
 
Merry Berry Pancakes

Merry Berry Pancakes

Makes 10 to 12 pancakes

Dry Ingredients:

½ cup coconut flour
3 Tablespoons Garden of Life® RAW Organics™ Organic Golden Flaxseed & RAW Organic Antioxidant Fruit
1 teaspoon baking soda
Dash of sea salt

 

Wet Ingredients:

4 organic eggs
1 cup almond milk
1½ teaspoon vanilla extract
2 Tablespoons organic honey

Add-ins:

½ cup organic blueberries
Coconut oil for cooking

Directions:

Combine all dry ingredients in a bowl and mix well. Beat eggs, and then add the rest of the wet ingredients. Mix dry and wet ingredients together and then fold in blueberries. Heat a pan to medium heat and add about 1 teaspoon of coconut oil and pour a few Tablespoons of batter for each pancake (2-3 inches in diameter). Cook for a few minutes on each side and top with coconut oil and syrup.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef

 
Cherry Delicious Smoothie

Cherry Delicious Smoothie

Serves 1

Ingredients:

1 cup frozen dark organic cherries
½ cup frozen organic banana chunks
1 scoop Garden of Life RAW Fit™
6 drops of SweetLeaf® vanilla cream liquid Stevia
1 cup unsweetened almond milk
½ cup coconut water (unpasteurized preferred)

Directions:

Place all ingredients into a blender and blend until smooth. Enjoy immediately!

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef

 
Raspberry Ice Cream

Raspberry Ice Cream

Serves 2

Ingredients:

2 cups frozen organic raspberries
1 Tablespoon Garden of Life RAW Organics™ Organic Golden Flaxseed & RAW Organic Antioxidant Fruit
¼ cup light coconut milk
1 Tablespoon ripe organic avocado
6 drops SweetLeaf® Vanilla Cream liquid Stevia (optional)

Directions:

Place all ingredients into a high speed blender or food processor and blend until smooth and creamy. Enjoy immediately or store in freezer for up to 1 month. Top with fresh berries.

Recipe courtesy of Gwen Marzano, Garden of Life Educator and Certified RAW Vegan Chef

 

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.


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