With fall quickly approaching, colder climates are on the way. Despite the excitement of experiencing the joy of many of our seasonal pastimes (I’m looking at you Pumpkin Spice Lattes), it is also prime time for the common cold, flu and other respiratory illnesses to start buzzing around the office.
Several actions you can take to boost your immune system against these viruses are eating a diet high in fruits and vegetables, getting adequate amounts of sleep and using Garden of Life mykind Organics Vitamin C Spray
. Our Vitamin C Spray is designed to give USDA Organic and Non-GMO Project Verified vitamin C from real food in an easy-to-use liquid spray form that is perfect for use on-the-go. Five sprays a day can keep the doctor away!
Another great way to boost your immune system is through aromatherapy. Aromatherapy is a powerful healing art and science known to help relieve stress and enhance the immune system. Our essential oils
have no synthetics, are USDA Organic, Non-GMO Project Verified and 100% pure. We created an immune-boosting recipe using some of our most popular oils that offers a natural way to soothe and protect yourself.
Use the essential oil recipe below to help enhance your immune system and keep you strong for cold season.Immune-Boosting Essential Oil Recipe
- 4 ounces of pure water
- 10 drops of Lemon
- 10 drops of Rosemary
- 10 drops of Frankincense
- 10 drops of Eucalyptus
Place in diffuser and relax!