Fitness expert and Garden of Life® ambassador Don Saladino created an incredible full-body workout program for someone who wants it all.
I hear this every year: “I’ll hone in on my health and fitness goals the Monday after New Years’ Day.” This tells me that people like structure...
Two awesome moves that will shape and burn fat in one workout!
Learn from fitness expert, Don Saladino, how to approach a new workout routine.
Are you a woman who dares to bare her shoulders? Try these moves to answer, “Yes!”