Keto Quiche
- Mar 4, 2019
- by Gwen Eager
Everybody loves quiche and this keto quiche recipe from Chef Gwen is sure to please!
Serves: 8
Ingredients
Use Organic if possible
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6 eggs
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1 cup heavy cream
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1 cup shredded cheese
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1 leek
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1 cup chopped kale
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3 garlic cloves minced
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2 Tbsp chopped parsley
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2 Tbsp chopped dill
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1 Tbsp chopped chives
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2 Tbsp extra virgin olive oil
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½ tsp sea salt
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4 Roma tomatoes
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1 Tbsp extra virgin olive oil - salt and pepper
Preparation
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Preheat oven to 450 degrees.
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Slice Roma tomatoes into ¼ inch round slices.
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Lay tomato slices in a single layer on a baking sheet then cover with 1 Tbsp. of olive oil and sprinkle with salt and pepper.
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Roast tomatoes for 12 minutes.
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Cut leek into thin slices (about 1 cup).
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Heat a pan to medium high and add 2 Tbsp. of oil then add in leeks, garlic and salt.
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Cook for about 5 minutes then add in kale and cook for another 3 minutes. Remove from heat.
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Next, whisk together eggs, cream and butter powder. Fold in chopped herbs.
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Decrease oven temperature to 375 degrees.
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Spray a quiche pan with coconut oil then put leek/kale mixture into pan, sprinkle in cheese, pour in egg mixture then top with Roma tomatoes.
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Cook for 35 minutes.
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Let cool before serving.
Share:
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