Here are seven awesome essential oils to help boost your mood and give you a feeling of calm.
Dr. Perlmutter explains the importance of insulin as it relates to brain function and the importance of a diet lower in carbs and sugar.
These days, when killing germs is a top priority, hand sanitizer gel is hard to come by. You can easily make some of your own at home!
Dr. Perlmutter shares some recent research that may show coffee is good for brain health.
Spring will soon be breezing in, but you can start getting psyched for the season with these fresh ideas to put a spring back in your step.
If you’ve been feeling overwhelmed and under pressure, find out how the stress of life may be affecting yours.
Get a taste of why it’s so good to spice up your meals and your life with hot and spicy foods.
Most of us don’t give dementia a second thought until it affects someone in our lives. Here’s what you need to know for peace of mind.
Missing your usual energy? Find out if your diet is missing important nutrients and which foods will feed your needs.