Dr. Perlmutter dishes on Kohlrabi—a new favorite on his menu!
As good as ginger tastes in stir-fries, soups and sushi, it’s even better for your health.
Want to feel worlds away from the everyday while staying close to home? A staycation is just the ticket.
If your mind is constantly working and worrying, consider these clever ways to give your brain some peace of mind.
Dr. Perlmutter delves into the benefits of green tea and tells us about recent studies.
A healthy rivalry is brewing between coffee and tea. See which drink can really quench your thirst for better health.
Put your heart into your health with these top-rated cardio workouts that raise your heart rate and lower your health risks.
Garlic is a favorite flavor booster, but its many health benefits go far beyond the table.
Growing up is rarely an easy time for anyone, but the pressures on children today seems higher than ever in today’s volatile society.