Nutrition

Apr 22, 2015
by Marilyn Gemino

For the healthy family, school lunches and after-school snacks can often be a challenge. Avoid the parent trap of unhealthy options with these healthy tips.

Eat Fat and Cut the Carbs Health Article

Nutrition

Iron: An All Important Mineral

Apr 20, 2015
by Marilyn Gemino

Are you getting enough iron? If not, then you need to. Here’s why it’s so important. Iron is a mineral found in every human cell—essential for growth, development and normal cellular functioning.

EH Magazine Interview Sandy Kepler and Maria Rodale

Nutrition

Non-GMO and Organic Spotlights

Mar 26, 2015
by Marilyn Gemino

We interviewed two powerhouse women who are on the front lines—Sandra Kepler with non-GMO and Maria Rodale with organic

Nutrition

Chlorophyll, Alkalizing Effects and Gut Immune Health Benefits from Greens

Mar 24, 2015
by Marilyn Gemino

No doubt you’ve heard of chlorophyll. It’s what’s in green plants giving them their green appearance. It is plants’ “green blood.” Chlorophyll can convert the sun’s energy into chemical energy through “photosynthesis”

Nutrition

Hot Ingredient African Baobab Fruit

Mar 13, 2015
by Marilyn Gemino

The farming of the organic African baobab fruit in our RAW Fit helps to provide work for pay to hundreds of tribal women and families in Africa.

Nutrition

The Choice to Go Organic: Organic Coffee

Mar 9, 2015
by Marilyn Gemino

Drinking organic coffee is not only pure and natural, but better for your health. If you are going to drink it every day, why not choose organic?

Nutrition

Be Smart. Choose Non-GMO

Feb 26, 2015
by Marilyn Gemino

Choosing Non-GMO is smart. It benefi ts you, your family, plants and animals as well as our earth and our future

Nutrition

Smoothies, Juices and Blended Drinks Paired with Organic Plant Protein for Glowing Skin

Feb 10, 2015
by Marilyn Gemino

Smoothies and blended drinks are a great option for achieving glowing skin, from the inside out. Basically, any fruit or vegetable you drink is going to be packed with vitamins