It's easy to be fooled by food packaging claims. Learn how to read labels and what to look for.
Make healthy eating a day at the beach! Bring along these tasty meals and snacks to keep your energy up while you’re down by the shore.
Fed up with feeling hungry all the time? Chew over these healthy ideas to keep your hunger under control.
Here are some easy ways to store your herbs and make them last longer!
Dr. Perlmutter shares some research results regarding childhood medications and their connection to allergies.
Spring is the perfect time to get back outdoors and get your hands dirty, which begs the question; What's in your organic garden?
Dr. Perlmutter explains (simply) what the human microbiome is and how it affects your overall health.
Dr. Perlmutter discusses the importance of fish oil and probiotics during pregnancy and provides some insight into a study that was the largest ever performed.
Welcome in spring with delicious, organic veggies that not only taste yummy, but have health benefits as well!