Dr. Perlmutter explains the importance of keeping inflammation at bay, especially as it pertains to brain health.
You want to be sure to "Eat Your Purples" since these beautiful superfoods are super good for you.
With a vast array of choices, Mother Nature has managed to squeeze a universe of benefits into something the size of a dime. . .the nut!
Being on a ketogenic diet, or “going keto” seems to be pretty popular these days, and with good reason. Dr. Perlmutter shares the latest research.
Now there's even more reason to enjoy olive oil. Dr. Perlmutter shares some new information on the health benefits of olive oil.
It sure is hard to keep off those extra pounds during holiday season. Here are a few tips to help you keep them at bay.
Packed with powerful benefits for your brain, it’s smart to super-size your servings of these tasty foods to boost your brainpower.
The "spice" of life could just be hiding in your kitchen cabinet. Check out the top healthy spices and their benefits, to boot!
Changing weather patterns, especially going into winter, can wreak havoc with your health. Here are 5 easy tips for beating Seasonal Affective Disorder.
