Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk.
Besides the dreaded cavity, neglecting or not properly caring for your dental health can lead to other health problems.
While the spice is good for baking, it may be even better for your body. Get a taste of some of cinnamon’s most appealing health benefits.
Dr. Perlmutter explains the importance of keeping inflammation at bay, especially as it pertains to brain health.
You want to be sure to "Eat Your Purples" since these beautiful superfoods are super good for you.
With a vast array of choices, Mother Nature has managed to squeeze a universe of benefits into something the size of a dime. . .the nut!
Being on a ketogenic diet, or “going keto” seems to be pretty popular these days, and with good reason. Dr. Perlmutter shares the latest research.
Now there's even more reason to enjoy olive oil. Dr. Perlmutter shares some new information on the health benefits of olive oil.
It sure is hard to keep off those extra pounds during holiday season. Here are a few tips to help you keep them at bay.