Nutrition

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food allergy triggers

Food Allergies: Top 8 Triggers

An estimated 15 million Americans suffer from food allergies, including almost 6 million children. Here are some common food allergy triggers.
apples

6 Ways Apples are Amazing for Health

Almost everyone is familiar with the old proverb, “an apple a day keeps the doctor away” – but not everyone knows why! Apples are great for a healthy diet.
Gluten-free is toxic?

Gluten-free is Toxic?

Dr. Perlmutter gives us his thoughts on a recent report that going “gluten free” may increase a person’s risk of toxin exposure. Is gluten free toxic?
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