Spicy Chicken Burgers with Guacamole
- Jun 14, 2016
Serves:
4 (Guacamole makes 2 cups) Organic Ingredients:
- 1 pound ground chicken
- 1 large egg white
- 1 jalapeño (seeded and minced)
- 3 Tablespoons minced red bell pepper
- 2 Tablespoons minced scallion
- 1 teaspoon ground dried chiles
- ¼ teaspoon ground cumin
- salt and pepper
- 1 cup guacamole
Guacamole Ingredients:
- 2 medium avocados (mashed)
- juice of 1 lime
- ¼ cup chopped tomato
- 2 Tablespoons chopped fresh cilantro
- 2 Tablespoons chopped scallion
- 1 teaspoon minced seeded jalapeño
- salt and pepper
Directions:
- Preheat and oil the grill; alternatively, preheat a stovehop grill pan or a heavy-bottomed frying pan over medium-high heat. Combine the chicken with the egg white, using your hands to blend. Add the fresh chile, bell pepper, scallion, ground chiles and cumin.
- Again, using your hands, mix well to blend. Season with salt and pepper, to taste, and form the mix into 4 patties of equal size.
- Place the burgers on the preheated grill (or stovetop pan) and grill for 5 minutes. Turn and grill for another 4 minutes for well done.
- Remove from the grill and serve, topped with about ¼ cup guacamole.
- For the Guacamole, combine the avocado, lime juice, tomato, cilantro, scallion and chile in a medium bowl and mix well to blend. Season with salt and pepper, to taste, and serve.