Strawberry Matcha Protein Smoothie

This Strawberry Matcha Smoothie is a bright, feel-good way to start the day. Matcha provides a smooth kickstart, while vanilla protein adds staying power to help keep you satisfied through the morning. Layered with sweet strawberries, this creamy, fruity matcha smoothie, is as powerful as it is beautiful.

Makes: 1 serving
Prep Time: 5 minutes
Cook Time: N/A
Total Time: 5 minutes

For the strawberry smoothie layer:

• ½ cup milk of choice
• ¾ cup frozen sliced strawberries
• ½ Tbsp. honey, optional

For the matcha layer:

• 1/2 cup milk of choice
• 1 tsp. culinary-grade matcha powder
• 1 scoop Garden of Life Raw Organic Vanilla Protein Powder
• 1 small banana, peeled, sliced and frozen
• 1 cup baby spinach
• ¼ tsp. vanilla extract, optional

1. Combine the strawberry layer ingredients—milk, frozen strawberries, and honey—in a blender. Blend until smooth and thick. If needed, add an extra splash of milk or a few more strawberries to reach a creamy, spoonable consistency.
2. Pour the strawberry mixture into a tall serving glass. Place the glass in the refrigerator or freezer while you prepare the matcha layer.
3. Rinse the blender jar. Add the remaining plant-based milk, matcha powder, vanilla protein powder, banana, and spinach. Blend until completely smooth and lightly frothy.
4. Slowly pour the matcha layer over the strawberry layer. Garnish with crushed freeze-dried strawberries or a sprinkle of matcha powder, if desired. Serve immediately.

Calories: 342

Total Fat: 6 grams

Saturated Fat: 0 grams

Cholesterol: 0 milligrams

Sodium: 440 milligrams

Total Carbohydrate: 50 grams

Fiber: 12 grams

Sugar: 27.5 grams

Added Sugar: 8.5 grams

Protein: 26 grams