Tagged in 'Fall & Thanksgiving'
It sure is hard to keep off those extra pounds during holiday season. Here are a few tips to help you keep them at bay.
If the approaching holiday season conjures up feelings of anxiety, check out these soothing holiday stress tips to keep you smiling during the season.
The words sweet potatoes, pecans and casserole are definitely some of our favorites. Add "healthy" to the list—even better!
Changing weather patterns, especially going into winter, can wreak havoc with your health. Here are 5 easy tips for beating Seasonal Affective Disorder.
During these cooler fall and winter months, try this warm twist on your smoothie, packed with protein and tasting yummy delicious.
Fall is a great time to change things up a bit. Here are a few top healthy trends!
Wow, not only is pumpkin delicious, it packs a nutritional punch. Take a look at our favorite fall food as we explore the many health benefits of pumpkin.
Here's a healthy, holiday nogg that's both raw and vegan. . .enjoy!
These Holiday Snowball Cookies are the perfect dessert for the holidays or any time of the year!