Tagged in 'Healthy Eating'

pumpkin benefits

The Incredible, Edible Pumpkin

Put that pumpkin latte down and head to your nearest health food store or farmer’s market to pick out a few of autumn’s hottest vegetable!

Flower Power: Edible Flowers

Flowers are fragrant and decorative, and some are good to eat. Here are a few of them and a Flower Salad recipe from Chef Gwen!
why organic

Why Choose Organic?

But, do people know why the Certified USDA Organic seal is so significant? There are so many benefits to that “little label,” to choosing an organic lifestyle. Let’s break it down

A Bowl of Cherries: Health Benefits

Like many other fruits, cherries offer an array of health benefits you can enjoy. So, make your life “a bowl of cherries” with cherries and other fruits!
pH balance and health

pH Balance and Health

pH—the balance between alkalinity and acidity in the body—can directly influence your health. Here’s how.
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