Tagged in 'Immune Health'
We're heading into flu season and each year it inflicts people of all ages. Here are some tips to help defend yourself.
Parents, rejoice! Students, get ready. Summer has come to a close and the moment has arrived . . . school’s back
Like many other fruits, cherries offer an array of health benefits you can enjoy. So, make your life “a bowl of cherries” with cherries and other fruits!
Dr. Martin Blaser, author of the book Missing Microbes, recently penned a thought-provoking editorial in the journal Science, entitled Antibiotic use and its consequences for the normal microbiome.
Vitamin D is a fat-soluble vitamin and pro-hormone found in every cell of the body and is needed for proper cell regulation. Essential for the absorption of calcium
It’s the first evidence of its kind: prolonged fasting resulting in stem cell-based regeneration of either a bodily organ or system
Did you know that humans, unlike most animals, can’t make vitamin C within our bodies because we lack a particular enzyme? It's essential for us to obtain sufficient vitamin C from our diets
Amla is a small tree native to India that is considered sacred due to its health benefits. Amla trees produce plum-sized yellow fruit commonly known as Indian gooseberry