Learn how coconut oil provides many health benefits and is one of nature’s beauty boosters!
Cucumbers are packed with super-cool nutrition! Here’s a look at some of their health benefits.
Consumers use 15 to 25 different “cosmetic” products daily containing 200+ chemicals. It may be time to switch to organic cosmetics, including this DIY Sunscreen recipe!
Healthy skin starts with a healthy diet, so here are some foods your skin is going to love!
Referred to as vitamin B-complex, these eight water-soluble B vitamins are essential to the body: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid)
When you look at raw food, you’re seeing and getting exactly what nature intended—no more and no less
Wrinkles can be a natural part of the aging process, and many people will go to great lengths to avoid
As the years go by it is certainly being made clear that clinicians like myself, and scientists alike have dramatically underestimated the importance of vitamin D
Amla is a small tree native to India that is considered sacred due to its health benefits. Amla trees produce plum-sized yellow fruit commonly known as Indian gooseberry
