The best way to meet your nutrition needs is by eating a well-balanced diet, but it’s not always possible to rely on foods alone. I follow a plant-based diet, so I avoid eating animal products and byproducts. Instead, my diet is predominantly made up of whole plant foods, including fruits, vegetables, grains, nuts, seeds, and legumes.
Tagged in 'Vegetarian'
Protein pancakes can be made vegetarian easily using our vegetarian protein pancake recipe - no eggs, just protein and goodness.
Yum! Who can say no to cinnamon rolls? And this recipe from Chef Gwen has the added goodness of Sport Plant-Based Protein for an extra bump of yummy nutrition.
Yum, Lemon Tarts. And these delicious tarts have the added goodness of collagen so what are you waiting for?
Yum! Carrot Cake...and this one is extra special with the added goodness of Collagen Peptides.
A yummy breakfast item, dessert or snack, this delicious Strawberry Skillet Cake has the added goodness of Collagen Peptides.
Chew over what to know, what to eat and what to consider before giving a plant-based diet the green light.