Tagged in 'mental health'
While of course personal circumstances vary, statistics show that the often misunderstood millennials may, in fact, be the most stressed group in history.
Some people may have a harder time dealing with loneliness than others...and it could have a negative impact on their health.
It can be hard to distinguish between “normal” anxiety and more problematic stress. Learn the difference and discover tips for anxiety management.
Aside from being our best friends, adorably cute and totally entertaining, research shows that there are many science-backed reasons why owning a pet can actually improve health!
Legend has it that a woman’s happiest time in her life is when she is transformed into a mother. But many suffer from postpartum blues.
Our emotions have the power to harm and heal us. Find out more about this powerful tool.