An RD’s Guide to The Different Types of Protein Powder
- Feb 13, 2023
Many of us have heard of the convenience of incorporating a protein powder into our diet, but with so many options available in protein powders, it can often feel daunting to choose the right protein. How much protein should I take? Which protein should I take? What should I be looking for on the label? These are all questions that can make a simple choice less simple. We will walk you through all these questions and more to make choosing a quality protein powder easy.