Tagged in 'Stress'
You’ve heard of the term probiotics and likely prebiotics as well, but now we are hearing about what are called, “psychobiotics.” These have been defined as “a live organism that, when ingested
Need a mood lift? Then you may want to add blueberries to your diet
Ashwagandha has been used for thousands of years by practitioners of Ayurveda which is the traditional Indian medicine healthcare system.