Millions of people have dry eyes, but few know the reasons or remedies.Take a look at the many causes to find lasting relief.
Brain health, especially as we age, should be foremost on your mind. Dr. Perlmutter shares how exercise can help.
Once you discover the many health benefits of these savory morsels, you’ll want to make room for ‘shrooms.
Have stress, pain and anxiety taken over your body and mind? Just relax and discover how meditation can do you some good.
With heat indexes in the triple digits in some areas, discover some powerful rays of hope against those damaging rays of the sun.
Dr. Perlmutter dishes on Kohlrabi—a new favorite on his menu!
As good as ginger tastes in stir-fries, soups and sushi, it’s even better for your health.
Want to feel worlds away from the everyday while staying close to home? A staycation is just the ticket.
If your mind is constantly working and worrying, consider these clever ways to give your brain some peace of mind.
