Keith St. Onge

Barefoot Water Skier

I compete in local, Regional, National and World Championship events.  I also co-own the World Barefoot Center where we teach beginners to advanced students.

KSO smallQ & A:

Hometown:  Berlin, NH now residing in Winter Haven, FL

Most Significant Career Highlight:  13 time World Gold Medalist, 15 time National Overall Champion

Favorite food:  Curry, Indian & Sushi

My Health Food Store:  Health Food Center of Winter Haven, Inc.

My Favorite Garden of Life supplements:  Raw Organic Meal & Organic Plant Protein

My Secret to Staying Healthy:  Eating clean foods and staying active. Don’t be afraid to sweat!

My Favorite Training Tip:  Mind over Matter, Push hard but don’t Explode

My Significant Others:  Wife, Lauren St. Onge

My Favorite Song:  It’s a toss up between The River, Eye of the Tiger & any Bush song.

My Favorite Movie:  Forest Gump, Super Troopers, and Dumb & Dumber

My Favorite Holiday:  Christmas

My Favorite Item of Clothing:  Board Shorts

What I Want to Be When I Grow Up:  I don’t want to grow up

My Favorite Super Hero:  Wolverine

Charities or Causes I Support:  The Rock of Winter Haven, FL

If I Could Change One Thing About Myself It Would Be:  More wisdom would be nice but nothing really.

My New Year’s Resolution/Goal for 2015 is:  Becoming a father & Winning a National Title

Upcoming events or competitions:  Regional Tournament this July and Nationals in Aug. and the World Championships in 2016