Robby Malof

Brazilian Jiu Jitsu

Q & A:

Hometown:  Cincinnati, OHrobby-malof-face

Most Significant Career Highlight:  Winning the battle in the south light weight title at age 19. Winning the ADCC Israeli Championships in 2014

Favorite food:   Steak

My Health Food Store:  Whole Foods

My Favorite Garden of Life supplements:  Perfect Foods green powder and B-12 spray.

My Secret to Staying Healthy:  Staying super active!

My Favorite Training Tip:  DO NOT OVER TRAIN! (Even though I do)

My Favorite Song:  Movement by Kid ink

My Favorite Movie:  Too many to choose from!

My Favorite Holiday:  Thanksgiving

My Favorite Item of Clothing:  T-shirts

What I Want to Be When I Grow Up:  The best ME possible

My Favorite Super Hero:   My mother

Charities or Causes I Support:  Chabad on UC (Jewish organization.)

If I Could Change One Thing About Myself It Would Be:  Learning to commit. That is a tough one for me.

My New Year’s Resolution/Goal for 2015 is:   That is realllllllllly long. But it includes being a world champion in Brazilian Jiu Jitsu, fighting pro MMA, growing my business, being kinder to others, donating more, training smarter, spending more time with loved ones and soooo much more.

Upcoming events or competitions:  American Nationals in July in CA. Possible MMA fight in NJ in July. I am sure several other events this summer. Also my BJJ Vacation 6/27-7/4.

Robby recently opened his new gym Limitless BJJ & Fitness which garnered local media attention http://local12.com/health/health-updates/brazilian-jiu-jitsu-gym-moves-to-walnut-hills