Sam Ryder

PGA Tour Golfer

Hometown: Atlantic Beach, FL

 

Favorite Garden of Life products: Raw organic meal powder, perfect food greens powder, pre-workout Sport powder, Men’s Daily Probiotic

 

Inspiration: my fellow competitors (former and current) inspire me to work hard and make a name for myself to leave an imprint on the sport

 

What Empowers You to BE EXTRAORDINARY: My parents because they have always supported me throughout all of my endeavors.

 

Favorite health food: avocado

 

Why you choose clean and organic: because it’s easier for your body to absorb nutrients from food in its natural, unmodified state.

 

Favorite holiday: Thanksgiving because I eat whatever I want for a weekend. It’s my cheat holiday.

 

Secret to staying healthy: eating well, moderation, along with exercise and being committed to it

 

Most memorable career highlight: winning on the web.com tour in 2017 to secure my pga tour card for 2018

 

On your playlist: a lot of alternative rock including some Red Hot Chili peppers and mix in some Kid Cudi

 

Charities or Causes I support: Little Linksters youth golf

 

Top training tips: use food as energy as opposed to overloading on sugar/caffeine, get good sleep, and be disciplined and consistent with your routine.

Sam Ryder
Sam Ryder