Garden Recipes

Kids’ Immune Health at School

This year more than ever we are looking to fend off the onslaught of bacteria and viruses that bring on the sniffles and sore throats. While we cannot promise that you or your children will not get sick, research shows a reduction in the frequency and length of colds when the immune system has a boost. Read on for our tips!

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Doggie Cookies

September 10, 2020 by Meha Sethi English-CA

Treat your canine friend to these peanut butter, pumpkin and protein-rich dog biscuits. Nothing says you love your pet more than homemade treats and high-quality ingredients!

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Chaga Chai Tea

September 8, 2020 by Meha Sethi English-CA

Cozy up with a cup of warm Chaga Chai Tea, enjoyed either black or with a splash of your favourite plant based milk! Using our Wild Rose Chaga Super Food, this cup of Chai Tea is loaded with benefits from this powerful mushroom.

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5-Mushroom Chai Latte

by Meha Sethi English-CA

Nothing beats a homemade, creamy Chai latte to start your morning or calm your afternoon. Using our Wild Rose 5-Mushroom Blend, your regular Chai latte becomes a super Chai latte loaded with benefits from Red Reishi, Chaga, Cordyceps, Coriolus and Maitake mushrooms.

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How to Eat Healthy for Back to School (Bonus: Breakfast Cookies)

Whether your child is heading into the classroom, launching into distance learning or being home schooled, the need for healthy food choices remains paramount to children’s well-being. Read on for what “healthy eating” looks like and tips on how to encourage your kids to eat those healthy foods! (Included: a kid-approved Breakfast Cookie for their back to school mornings)

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Blueberry Yogurt Roll Ups

August 27, 2020 by Meha Sethi English-CASnacks

The perfect back-to-school snack: a tasty homemade fruit roll up! Using just two ingredients, you can create a delicious, chewy and protein rich bite for your kids (and you!).

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