Glazed Pecans

Serves: 3 cups

Use Organic:

  • 3 cups pecans (or other nut like almonds or walnuts)
  • 2 egg whites
  • ½ cup coconut palm sugar
  • ¼ cup cane sugar
  • ½ Tablespoon cinnamon
  • ½ teaspoon sea salt
  • ½ teaspoon vanilla extract
  • 2-3 dashes of cayenne pepper


  1. Preheat oven to 300 degrees.
  2. Using an electric mixer, beat egg whites until they are fluffy and form peaks.
  3. Mix remaining ingredients into egg whites then spread onto a parchment-lined cookie sheet.
  4. Bake for 40 minutes, flipping pecans half way through.
  5. Let cool then store in refrigerator in a zip lock bag or mason jars.


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