Ratatouille

September 25, 2018 by Gwen Eager EnglishMain Dishes

Serves: 4

Use Organic:

  • 1½ cups chopped onion (yellow or white)
  • 3½ cups chopped eggplant
  • 2 cups chopped zucchini
  • 1 cup chopped red bell pepper
  • 1½ cups chopped tomatoes
  • 3 garlic cloves chopped
  • ¼ cup Garden of Life Coconut Oil
  • 2 Tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried thyme
  • ¼ teaspoon fennel seeds
  • 1/8 teaspoon ground coriander
  • ½ cup fresh basil leaves (add before serving)

Directions:

  1. Place olive oil and onions in a large pot on stove (medium high) and cook for about 3-4 minutes.
  2. Add in coconut oil and eggplant and cook for 10 minutes (until eggplant softens).
  3. Next add in garlic, zucchini, bell pepper, tomato and remaining spices.
  4. Cook all ingredients for about 12 more minutes then reduce heat to low and cook another 5-10 minutes.
  5. Remove from heat and add in basil and serve.
 

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