Serves: 4 to 6

Organic Ingredients:

  • 1 15-ounce can organic garbanzo beans (rinsed and drained)
  • 5 roasted organic garlic cloves or 2 fresh garlic cloves
  • 2 Tablespoons organic tahini
  • 3½ Tablespoons olive oil
  • 1 Tablespoon freshly squeezed organic lemon juice
  • ½ Tablespoon coconut aminos or gluten-free tamari or nama shoyu
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • One 14-ounce can of organic artichoke hearts (optional)


  1. Place all ingredients into food processor using the S blade and blend until smooth. (You can garnish the hummus with paprika, pine nuts and chopped parsley to make it look more appealing.)
  2. Serve with sliced veggies and gluten-free crackers. (Will last five days in the refrigerator.)


EH Newsletter

Join Our Extraordinary Health™ Newsletter for the latest health news, recipes, fitness and lifestyle tips.