Tag: Essential Oils

Top 5 Natural Calming Remedies

While stress is an inevitable part of life, a recent survey of adults by the American Psychological Association found that overall stress levels have been on the rise. We know that stress is harmful to both mental and physical health. So how can we manage our stress levels?Fortunately, there are ways to help naturally promote … Continue reading “Top 5 Natural Calming Remedies”

Read More

EH Newsletter

Join Our Extraordinary Health™ Newsletter for the latest health news, recipes, fitness and lifestyle tips.