Tag: mental health

Be Happy

March 18, 2016 by Marilyn Gemino WellnessEnglish

If you’re among those who might appreciate better mood balance—for yourself or others—then here’s some happy news: certain probiotic strains, blueberries and an herb called ashwagandha can help support a healthy mood.

Read More

Dr. Perlmutter Discusses Research on How Probiotics Can Improve Mood

New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. This is certainly a sobering notion. Think of it

Read More

EH Newsletter

Join Our Extraordinary Health™ Newsletter for the latest health news, recipes, fitness and lifestyle tips.