Tagged in 'Vegetarian'

Plant Based Protein Powder

How to Choose a Plant-Based Protein Powder

Curious about plant-based protein powders? With so many to choose from, it can feel a little overwhelming. Discover how to choose a plant protein powder that fits your preferences and goals. 

Plant Based Diet Supplements

The 3 Supplements I Take Daily as a Plant-Based Dietitian

The best way to meet your nutrition needs is by eating a well-balanced diet, but it’s not always possible to rely on foods alone. I follow a plant-based diet, so I avoid eating animal products and byproducts. Instead, my diet is predominantly made up of whole plant foods, including fruits, vegetables, grains, nuts, seeds, and legumes.

plant-based dish for dinner

Get the Dish on Plant-Based Eating

Chew over what to know, what to eat and what to consider before giving a plant-based diet the green light.

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