Grab-and-Go Breakfast Bars
- Aug 1, 2022
- by Gwen Eager
Quick breakfast recipes are a big hit this time of year with school starting and routines changing, these grab and go breakfast bars come together quickly and make a batch of 8 to get you through the entire week.
Serves: 8
Ingredients
Use Organic if possible
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1 ¼ cup walnuts
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¾ cup shredded coconut
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8 Medjool dates
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2 Tbsp raw honey or maple syrup
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1 tsp cinnamon
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¼ tsp sea salt
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1 ¾ cup gluten free quick oats
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½ cup creamy peanut butter
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¼ cup Garden of Life Coconut Oil melted
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2 Tbsp dairy free mini chocolate chips
Preparation
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Place first six ingredients into a food processor using the “s” blade.
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Process down until well mixed then press batter into an 8x8 brownie pan.
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Next, process the oats, protein powder, peanut butter and coconut oil.
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Spread that mixture on top of the nut mixture and then top with chocolate chips.
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Refrigerate bars several hours before cutting into 8 equal pieces.
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Bars last 1-2 weeks refrigerated or 1 month in freezer.
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