6 Foods to Lower High Blood Pressure
If you’re under pressure to lower your blood pressure, get the low-down on the foods that naturally can.
Make A Clean Break From Toxic Household Cleaners
It’s time to air the dirty laundry about the toxins hiding in cleaning supplies. Discover these cleaner, greener alternatives.
Root Out the Health Benefits of Ginger
Ginger adds a zesty kick to stir-fries, teas and sauces, but it can also kick up your health.
Sources of Vitamin C You Didn’t See
Waking up to a glass of OJ to squeeze in vitamin C? You may be sleeping on a rainbow of foods with even more of this essential.
5 Eye-Opening Benefits of Drinking Organic Tea
Put the kettle to the metal and start enjoying the many health benefits of a cup of organic tea.
How Does Excess Body Fat Threaten Memory?
Dr. Perlmutter provides new information regarding the connection between body fat, inflammation and memory function.
Healthy bones are essential, but they depend on essential nutrients. Bone up on the best foods for stronger, better bones.
How to Stay One Step Ahead of Type 2 Diabetes
Type 2 diabetes can do a number on your health. But the same ways to manage the condition are also the prescription for prevention.
Body Fat Threatens Making Good Choices
Dr. Perlmutter dives into how having excess body fat may just be affecting our brain process.
