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When to rush a rash to a dermatologist

When to Rush a Rash to a Dermatologist

Jan 13, 2021
by Marilyn Gemino

Rashes can be irritating and alarming. Find out when seeing a dermatologist is a smart move or a rash decision.

Handling Stress When Life is Out of Hand

Handling Stress When Life is Out of Hand

Dec 30, 2020
by Marilyn Gemino

When the stress of daily life is taking over yours, try these soothing strategies to keep calm and carry on.

women cooking a healthy meal in kitchen

Easy Ways to Stay Healthy in Hard Times

Dec 4, 2020
by Marilyn Gemino

No one’s immune to difficult times and the havoc they can wreak on your health. Even a little stress can make a big impact on your immunity, leaving you much more vulnerable to sickness and other health problems.

loneliness - meditation may help

Loneliness - How Meditation May Help

Jun 23, 2020
by David Perlmutter

Despite the fact that “social media” has crept into every corner of our lives, we are lonelier and feeling more isolated than ever—especially during this challenging time.

Bath Soaking Salts with Essential Oils

Bath Soaking Salts with Essential Oils

May 21, 2020
by Marilyn Gemino

Try this all-natural DIY recipe for soaking salts to add a little luxury to your bathtub. We all deserve some time to unwind and clear our minds.

Gut Bacteria – Their Role in Depression

May 12, 2020
by David Perlmutter

Dr. Perlmutter shares how gut bacteria and mood may be connected.

Immune-Boosting Foods To Keep Stocked

Immune-Boosting Foods To Keep Stocked

Mar 31, 2020
by Marilyn Gemino

These six immune-boosting foods can help you eat well and stay well all year long.

7 Essential Oils for Boosting Mood

Mar 31, 2020
by Marilyn Gemino

Here are seven awesome essential oils to help boost your mood and give you a feeling of calm.

Energy Medicine – Fundamental in Alzheimer’s

Mar 25, 2020
by David Perlmutter

Dr. Perlmutter explains the importance of insulin as it relates to brain function and the importance of a diet lower in carbs and sugar.

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