Lifestyle

Lifestyle

When to Rush a Rash to a Dermatologist

Jan 13, 2021
by Marilyn Gemino

Rashes can be irritating and alarming. Find out when seeing a dermatologist is a smart move or a rash decision.

Handheld Apple Pies

Jan 1, 2021
by Gwen Eager

Try this delicious handheld apple pie recipe with added goodness of Collagen Peptides with Turmeric. These are amazing!

Lifestyle

Handling Stress When Life is Out of Hand

Dec 30, 2020
by Marilyn Gemino

When the stress of daily life is taking over yours, try these soothing strategies to keep calm and carry on.

Lifestyle

Easy Ways to Stay Healthy in Hard Times

Dec 4, 2020
by Marilyn Gemino

No one’s immune to difficult times and the havoc they can wreak on your health. Even a little stress can make a big impact on your immunity, leaving you much more vulnerable to sickness and other health problems.

Lifestyle

Loneliness - How Meditation May Help

Jun 23, 2020
by David Perlmutter

Despite the fact that “social media” has crept into every corner of our lives, we are lonelier and feeling more isolated than ever—especially during this challenging time.

Lifestyle

Bath Soaking Salts with Essential Oils

May 21, 2020
by Marilyn Gemino

Try this all-natural DIY recipe for soaking salts to add a little luxury to your bathtub. We all deserve some time to unwind and clear our minds.

Lifestyle

Refreshing Ways to Remember to Drink Enough Water

May 21, 2020
by Marilyn Gemino

Water keeps your heart pumping, your muscles working, protects your brain, regulates your body temperature, lubricates your joints, helps cells survive and keeps skin looking youthful.

Lifestyle

Plant-Based vs Whey: Which Protein Is The Right Choice?

May 20, 2020
by Marilyn Gemino

Everyone is craving more protein, from active adults to growing kids and older individuals. That’s because many now realize that getting enough protein is essential for your health.