Pumpkin Pleaser Smoothie
- Oct 20, 2022
- by Gwen Eager
It's that time of year--everything pumpkin!-- and this Pumpkin Pleaser Smoothie recipe definitely delivers that well-loved pumpkin flavor. With only a few ingredients and no directions except to plop everything into a blender and blend, this quick smoothie is easy, tasty, and satisfying.
Serves: 1
Ingredients
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1 serving (or one scoop or packet) of Raw Fit High Protein for Weight Loss
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1 cup unsweetened vanilla almond milk
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½ cup of organic canned pumpkin
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1/8 tsp organic cinnamon
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1/8 tsp pumpkin pie spice (or nutmeg works if you don't have this)
Preparation
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Don’t worry about using canned pumpkin because it's almost 90 percent water and contains fewer than 50 calories per serving. It's also packed with beta-carotene, which converts to vitamin A and can help your immune system.
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Blend all ingredients and add a few ice cubes if you like smoothies extra cold.
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Enjoy it for breakfast, lunch, dinner or before or after a workout!
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