The term Aromatherapy has been around since the 1930s, but the use of essential oils and botanicals dates back thousands of years. Here are some top essential oils to support mood.
Summer's the perfect time to pack up the car, the kids and the dog and hit the road for the quintessential "road trip!". Here are some road trip essentials.
While stress is an inevitable part of life, a recent survey by the American Psychological Association found that overall stress levels are on the rise.
In this age of social media with millions of Facebook status updates, tweets, Instagram posts, Snapchat and dozens of other platforms, we spend a lot of time caring about what people think of us.
