Like many other fruits, cherries offer an array of health benefits you can enjoy. So, make your life “a bowl of cherries” with cherries and other fruits!
If you like to guacamole till you drop, you’ll be excited to learn that the main ingredient in the delicious dip—avocados—makes it a healthy snack! Although known as a high-fat food (the good kind of fat, we promise!), avocados sport an impressive nutritional profile.