Tagged in 'Workouts'
When the cooler months arrive, don’t give exercise the cold shoulder. Warm up to winter workouts to have a beach-ready body by Spring.
Don Saladino, Personal Trainer shares 7 helpful tips for improving overall fitness.
Not literally—but add this move to your exercise routine to pump up the intensity.
Fitness expert and Garden of Life® ambassador Don Saladino created an incredible full-body workout program for someone who wants it all.
It’s time to grab the stability ball and get a full-body workout right at home.
Shapely, firm buttocks are within your reach with this 15-minute blaster workout.
Two awesome moves that will shape and burn fat in one workout!
Learn from fitness expert, Don Saladino, how to approach a new workout routine.
Are you a woman who dares to bare her shoulders? Try these moves to answer, “Yes!”