Tagged in 'brain health'

Ketosis and Cognition

Ketosis and Cognition

Dr. Perlmutter discusses he link between ketosis and brain function. This study reveals several very important findings that are worthy of attention.
Alcohol and brain health

Alcohol and Brain Health

Dr. Perlmutter explains research regarding just how "some" alcohol may be beneficial to brain health—the critical point here is, how much?
Exercise and gut health

Exercise and Gut Health

Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk.
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