Attention-Getting Ways to Improve Your Focus
If your mind keeps wandering and you’re wondering how to concentrate, use these tips to have laser-like, razor-like focus.
How Does Excess Body Fat Threaten Memory?
Dr. Perlmutter provides new information regarding the connection between body fat, inflammation and memory function.
Alzheimer’s and Exercise – You Can Protect Your Brain
Dr. Perlmutter discusses the possibility of exercise helping to prevent memory loss as we age.
Energy Medicine – Fundamental in Alzheimer’s
Dr. Perlmutter explains the importance of insulin as it relates to brain function and the importance of a diet lower in carbs and sugar.
Even Mild Exercise Helps the Brain
Brain health, especially as we age, should be foremost on your mind. Dr. Perlmutter shares how exercise can help.
Gut-Brain Relationship—The New Frontier Gets Respect
Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk.
