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Tagged in 'brain health'
If your mind keeps wandering and you’re wondering how to concentrate, use these tips to have laser-like, razor-like focus.
Dr. Perlmutter provides new information regarding the connection between body fat, inflammation and memory function.
Dr. Perlmutter discusses the possibility of exercise helping to prevent memory loss as we age.
Dr. Perlmutter explains the importance of insulin as it relates to brain function and the importance of a diet lower in carbs and sugar.
Brain health, especially as we age, should be foremost on your mind. Dr. Perlmutter shares how exercise can help.
Dr. Perlmutter discusses he link between ketosis and brain function. This study reveals several very important findings that are worthy of attention.
Dr. Perlmutter explains research regarding just how "some" alcohol may be beneficial to brain health—the critical point here is, how much?
Dr. Perlmutter discusses new research and the possible connection between a healthy microbiome and degenerative brain disease.
Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk.