Tagged in 'herbs'

Nutrition

How To Make the Most of Your At-Home Herb Garden

May 15, 2018
by Marilyn Gemino

Here are some easy ways to store your herbs and make them last longer!

Fitness

Clinically Studied Ashwagandha Improves Training and Recovery

Dec 6, 2016
by Marilyn Gemino

An ancient herb used in Ayurveda just might get you over that hump during and after your workout.

Wellness

Be Happy

Mar 18, 2016
by Marilyn Gemino

If you’re among those who might appreciate better mood balance—for yourself or others—then here’s some happy news: certain probiotic strains, blueberries and an herb called ashwagandha can help support a healthy mood.

Nutrition

Six Herbs to Plant Indoors Before Spring

Feb 1, 2016
by Marilyn Gemino

There’s nothing quite like fresh herbs to sprinkle on your food and use when cooking – especially because of the many health benefits herbs offer

Wellness

A Great Way to Make a Fresh Start Wild Rose Herbal D-Tox

Jan 19, 2016
by Marilyn Gemino

Detoxification, or cleansing, is one of the basic foundations of good health. Most of us have considered cleansing and know we could stand to benefit from it, but we often

Wellness

Dr. Perlmutter Says "Spice Up Your Brain!"

Dec 30, 2015
by David Perlmutter

Learn about what spices and herbs can spice up your meals and spice up your brain

Nutrition

Organic Herb Glossary: Health Benefits They Can Provide

Jul 26, 2015
by Marilyn Gemino

Here are some amazing organic herbs that can offer some outstanding health benefits.

Wellness

Ayurvedic Approaches to Fatigue

Jun 2, 2015
by Marilyn Gemino

Ayurveda is a healing system that originated in northern India over 5,000 years ago, primarily from one of the Vedic texts, the ancient books of wisdom and ceremony.

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Tagged in 'herbs'

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