Tagged in 'herbs'

Happy Mood Couple

Be Happy

If you’re among those who might appreciate better mood balance—for yourself or others—then here’s some happy news: certain probiotic strains, blueberries and an herb called ashwagandha can help support a healthy mood.
Ayurvedic Approaches to Fatigue Health Article

Ayurvedic Approaches to Fatigue

Ayurveda is a healing system that originated in northern India over 5,000 years ago, primarily from one of the Vedic texts, the ancient books of wisdom and ceremony.
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