Tagged in 'longevity'

Fitness

Clinically Studied Ashwagandha Improves Training and Recovery

Dec 6, 2016
by Marilyn Gemino

An ancient herb used in Ayurveda just might get you over that hump during and after your workout.

Fitness

Better Fitness, Better Brain?

May 17, 2016
by Marilyn Gemino

Studies indicate that exercise can foster new brain cell growth and preserve brain size as we age.

Wellness

The MIND Diet

May 10, 2016
by Marilyn Gemino

Designed to reduce the risk of Alzheimer’s development, the MIND diet is a highly researched and studied diet.

Wellness

Fasting & Stem Cell Regeneration

Jan 5, 2016
by Marilyn Gemino

It’s the first evidence of its kind: prolonged fasting resulting in stem cell-based regeneration of either a bodily organ or system

Wellness

Stand Up, Live Longer

Dec 29, 2015
by Marilyn Gemino

Want to make a solid stand for your health? Sit less and stand up more

Wellness

Wrinkles & Bone Density

Dec 25, 2015
by Marilyn Gemino

Wrinkles can be a natural part of the aging process, and many people will go to great lengths to avoid

Wellness

Ayurvedic Approaches to Fatigue

Jun 2, 2015
by Marilyn Gemino

Ayurveda is a healing system that originated in northern India over 5,000 years ago, primarily from one of the Vedic texts, the ancient books of wisdom and ceremony.

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Why Garden of Life

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EH Magazine

Meet the Gardeners

Work at Garden of Life

Tagged in 'longevity'

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