Tagged in 'omega-3'

heart healthy foods

5 Heart-Healthy Foods

February is full of heart—it’s American Heart Awareness month and Valentine’s Day! Here are some awesome Heart Healthy Foods to enjoy year-round.
Organic Chia Seed

Organic Chia

Don't be fooled by chia's tiny size. It truly packs a big nutritional wallop per gram or per ounce. Take a look.
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