Vegan Pumpkin Soup
- Oct 18, 2022
Let this Vegan Pumpkin Soup recipe be your newest cozy-season staple. Full of vibrant color and robust flavor, you're sure to keep this gluten-free soup recipe in regular rotation.
Serves: 4
Ingredients
Use Organic if possible
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2 cups vegetable broth
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2 cups pumpkin puree
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1 can light coconut milk
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1 cup chopped carrots
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½ cup chopped onion
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1 leek thinly sliced (white part only)
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2 Tbsp Garden of Life Coconut Oil
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1½ Tbsp ginger root minced
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2 garlic cloves minced
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½ tsp sea salt
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½ tsp black pepper
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pumpkin seeds and cilantro for garnishing
Preparation
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In a large pot, place coconut oil, carrots, ginger, onions, garlic, leeks, salt and pepper and cook on medium heat until vegetables are tender.
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Add in coconut milk, vegetable broth and pumpkin puree.
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Mix until well combined then remove from heat.
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Use an immersion blender to blend together until creamy.
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Garnish with pumpkin seeds and cilantro.
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Optional: Hollow out sugar pie pumpkins and serve soup inside of pumpkins.
